Dr. Mitch Shulman

Public Health

As CJAD AM 800’s medical consultant, Dr. Mitch Shulman has developed a large following of listeners and now readers who trust his down-to earth and extremely informative medical advice.

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There has been a lot of conflicting information about how COVID-19 spreads. Let’s clear the air. There are four coronaviruses that cause the “common cold”. They spread more in the winter because of the cool, dry air and the fact that people are indoors with reduced ventilation. The virus tha…

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There seems to be a lot of confusion about the role of a lockdown in controlling the spread of the virus that causes COVID-19. Locking down a community is a last gasp response to a failure of the basic measures that would normally control an epidemic. No one wants a lockdown.

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A potentially dangerous document is currently making the rounds on social media and in the news. Called the “Great Barrington Declaration”, it is a relatively short statement from the American Institute for Economic Research, a libertarian think-tank based in Great Barrington, Massachusetts …

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The messaging around our current situation could be really depressing. We went from yellow to orange to red. The government probably already knew that we were going in that direction but by doing it this way they haven’t helped us to ease into the new situation; what they’ve done is discoura…

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It struck like a blow to the gut. From green to orange in a heartbeat! Many of us have made sacrifices to keep the virus that causes COVID-19 at bay. We limited our social gatherings; wore our mask properly; washed our hands; and maintained a distance of at least two meters from those we lov…

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Currently, we wear a mask to reduce the spread of the virus that causes COVID-19 found in droplets that are expelled from our noses and mouths when we cough, sneeze, sing or talk loudly. English may be a particularly bad language for droplet production and thus the spread of COVID-19 as we h…

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As if it wasn’t enough that you could get sick once with the virus that causes the COVID-19 illness, now there are well documented reports of at least three cases of someone who had the disease, had recovered and now got it a second time. How worried should we be?

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Sending your child back to school in this current environment is one of the most difficult decisions for parents to make. We know how important school is for our children. The academics are essential but so are the social interactions, which are pivotal for normal mental and psychological de…

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To protect yourself from the virus that causes COVID-19, do you need to wear goggles or a face shield? The simple answer is no. It does help to shield you but it is not necessary unless you will be exposed to a lot of people, like a server in a restaurant.

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Social distancing, hand washing and mask use have saved thousands of Canadian lives. Wearing a mask is a key component to what has worked. It protects us in two ways.

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Let’s dispel some myths about theCOVID-19 disease. As the summer progresses and people get tired of the restrictions and the mask-wearing, the risk is that we will have more and more outbreaks like the recent one on the South Shore. Sixty people gathering at a party and then continuing their…

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The numbers being reported in the United States are terrifying. More and more states are reporting a dramatic increase in the number of confirmed COVID-19 infected people and the number of deaths. As I write this, the number of documented COVID-19 deaths in the USA has exceeded 130,000 — whi…

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As if there wasn’t already enough to deal with, our emergency rooms are back to the overcapacity situation that they had been in pre-pandemic. The daily number of new patients coming to be seen in our emergency rooms is lower than they were back in January and early February, but the hospita…

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As we move to our new normal, one of the ways of monitoring the situation and screening will be to take your temperature. Here’s what you need to know: While not everyone who is infected with the virus that causes the COVID-19 illness will have a fever, it’s a reasonable and easy symptom to …

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There is light at the end of the tunnel — and I don‘t think it‘s a freight training coming at us. A drug has received approval from the FDA for use in patients who are extremely ill with the SARS-CoV-2 virus that causes the COVID-19 illness. It‘s a slight improvement over placebo but it‘s de…

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Thank you to everyone who has expressed their appreciation either in their words or their actions. You have no idea what a difference it makes, especially to those of us working in the emerg.

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First and foremost, a huge thank you on behalf of all of us working on the front lines. Your words of encouragement, the food that you’ve donated and the many acts of kindness you’ve shown us during these difficult days have made a huge impression on us and made our tasks easier to bear.

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Now is the toughest time in the evolution of any disease outbreak. Most people are really tired of the isolation, the “social distancing” and all the other precautions that have been in place for over two weeks. The numbers don’t seem to be dropping and the news is discouraging for the most …

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It can be tough to fit exercise into our hectic schedules and once you’ve missed a few days that can easily lengthen into weeks and then months. What can you do once that happens to get exercise back into your life?

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What is the number one cause of premature death in women? If you said heart disease you’d be right, but the fact of the matter is that many women and men don’t know that. From making the right diagnosis to getting the right treatment to how long it takes to recover, women do worse than men.

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Will a facemask protect you from the novel coronavirus? A very appropriate question, given what’s happening right now. You often see people wearing facemasks made either of a paper derivative or cloth in Asia and other parts of the world, but do they make any difference? The answer is yes — …

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Both the World Health Organization and the Centers for Disease Control in the U.S. have issued warnings about the outbreak of a pneumonia-like illness in the city of Wuhan, China. Any mention of a flu-like illness coming out of China triggers memories of the SARS outbreak.

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The red wine paradox: Supposedly the French, in spite of eating a diet high in fat, tended to have a low rate of heart disease. Why? Back in the 1990s the thinking was it was the consumption of red wine which was responsible — but is that true? And, if you don’t drink red wine regularly, sho…

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Along with the gifts and good cheer, we can also share something a lot less fun over the holidays — colds and related bugs. Here are some suggestions to help you stay healthy over the holidays and that you might also want to use when the holidays are over:

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First, some hard truths. The average guy pays a lot less attention to his health than the average woman. It’s a fact. Compared to women, men are more likely to drink alcohol and use tobacco; take unnecessary risks and avoid seeing a doctor for regular checkups. The biggest killers of men and…

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Intermittent fasting refers to the practice of only eating between certain hours of the day, or in some versions, alternating normal diet days with days when you severely restrict the number of calories that you eat.

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Whether it’s a reaction to grass, trees, ragweed or any one of a score of other spring and summer time seasonal triggers, for some of us this time of year can be sheer misery. At the core, your body’s immune system is reacting to something that it should be ignoring. Once you’re exposed, you…

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Almost every one of us has had the occasional night where we couldn’t fall asleep and felt miserable the next day. But what happens when that occurs night after night. Will it affect our health and, if so, what can we do about it?