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This nutritious and simple 10 minute vegetarian dish is my grandmother’s fall recipe. It’s very healthy, low calorie and emphasizes the flavour of pumpkin. Give it a try and it will be one of your favourite go-to recipes.

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As Robbie Brown walks toward Les Marchés Tau’s expanded produce section, explaining what makes the store competitive with larger food companies, he suddenly stops, smiles, and dashes at one of his employees to greet him. “That man has been with us for 25 years,” says Brown, Vice President of…

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The beauty of this classic Italian pasta dish is that is comes together quickly with ingredients you most likely already have in your pantry, like spaghetti, canned tomatoes, garlic, anchovy paste and crushed red pepper flakes. Get the recipe at Food Network.

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I was first exposed to poutine as a wee lad growing up in the deep east of Montreal. Once in a while, my dad would take us all out to Anjou Patates, which at the time was a little more than a truck stop with a lunch counter that served classic steamies, fresh cut fries and basic poutine. You…

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La Poutine Week is now up and running from February 1 through 7. Presented by KINGSEY Cheese and delivered by GOLO, this flagship event for Quebec’s home-grown delicacy is now celebrated worldwide, with hundreds of restaurants taking part and tens of thousands of poutine lovers voting for th…

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Make a double batch of this quick vegetarian chilli, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. Get the recipe here: Eating Well.

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Is there anything more comforting and delicious than authentic fried chicken? Nope, we didn't think so. And this recipe is the real deal. Get the ingredients and instructions here Genius Kitchen.

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Health Canada is set to publish a revised Canada Food Guide later this month. Indications are that the document would de-emphasize the scientifically proven nutritional value and health benefits of dairy products by eliminating the Milk and Alternatives group and actively advocating that Can…

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Coco Loco DDO is a cozy, welcoming restaurant that's perfect for the whole family, with delicious freshly-prepared food and a professional staff that makes the experience an incredible one time and time again.

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Romaine lettuce is being pulled off the shelves across North America because of E.coli contamination. Health authorities in the U.S. and Canada have issued warnings that this type of lettuce has been blamed for sickening people. The Centers for Disease Control are advising us not only to thr…

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Everyone’s favourite pie, pizza pie, was the contest food of the month at The Suburban offices last week. Following up on our hugely successful smoked meat contest, the four participating pizza restaurants prepared what they considered to be their “signature” or most popular pies, and they w…

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Le Burger Week happily came and sadly went. Held during the first week of September, restaurants in different cities across Canada and the U.S. create a special burger just for the occasion. Then, burger lovers, casual gourmets and wannabe gourmands do the rounds, sampling the succulent crea…

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The venerable Schwartz’s, which is marking its 90th anniversary this year, came out on top in The Suburban’s first Best Smoked Meat Sandwich in the City contest. Seven judges dug into the meaty mega-popular Montreal staple provided to us by five restaurants. Six restaurants were invited but …

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I'm gluten-free, which can be challenging when I dine out. But not at Pür & Simple, a fantastic breakfast and lunch resto that not only has a great kids' menu (and even a few toys to keep the tots busy) but lots of gluten-free options. I recently went to their Dorval location with a clos…

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When you need a place for a delicious sandwich, soup or salad, you need to go to 3 Soeurs in DDO (Blue Haven Shopping Village). The ingredients are super fresh, everything is made-to-order, and you'll leave there feeling full and satisfied.