Healthy Living With TAU: Tomato avocado and shrimp salad

This simple dish takes no time to put together, but is packed with loads of nutrients.


Creamy avocado salad dressing

1 ripe avocado

¼ cup (65 ml) cold pressed vegetable oil

1 - 2 tablespoons (15 à 30 ml) lemon juice

1 clove of garlic

¼ teaspoon (1 ml) sea salt

Pinch of pepper

Pinch of basil

Blend all ingredients vigorously.


- Thinly slice or cube tomatoes. Add the avocado salad dressing while mixing delicately.

- Add thinly sliced green onions or chives.

- Decorate with cooked shrimp and serve.

Lise Guénette, ND.A.

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TAU wants to be your partner in turning your health around. At TAU, we are attentive to your needs. TAU will accompany you in your approach and you will discover a variety of products and health food sources. Moreover, in TAU, you can still enjoy the sound advice of our naturopaths and our natural health counselors.

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